Shrimp Saganaki (Greek Shrimp Recipe with Tomato and Feta)

Name: Shrimp Saganaki (Greek Shrimp Recipe with Tomato and Feta)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 1/2 pounds jumbo shrimp, (21/25, fully thawed, peeled and deveined); Kosher salt; Black pepper; 1 1/2 teaspoons dry oregano, (divided); 1 1/2 teaspoons dry dill weed, (divided); Pinch red pepper flakes; 6 garlic cloves, (minced, divided); Extra virgin olive oil,; 1 large red onion, (chopped); 1 26- ounce can diced tomato, (drain only some of the liquid); Juice of 1/2 lemon, (more for later if you like); Chopped fresh mint leaves, (a generous handful); Chopped fresh parsley leaves, (a generous handful); 2 ounces Greek feta cheese, (more if you like); 6 pitted Kalamata olives, (chopped (optional)

6 servings

khẩu phần

10 minutes

thời gian hoạt động

30 minutes

tổng thời gian

Bắt đầu Nấu ăn

Nguyên liệu

1 1/2 pounds jumbo shrimp, (21/25, fully thawed, peeled and deveined)

Kosher salt

Black pepper

1 1/2 teaspoons dry oregano, (divided)

1 1/2 teaspoons dry dill weed, (divided)

Pinch red pepper flakes

6 garlic cloves, (minced, divided)

Extra virgin olive oil,

1 large red onion, (chopped)

1 26- ounce can diced tomato, (drain only some of the liquid)

Juice of 1/2 lemon, (more for later if you like)

Chopped fresh mint leaves, (a generous handful)

Chopped fresh parsley leaves, (a generous handful)

2 ounces Greek feta cheese, (more if you like)

6 pitted Kalamata olives, (chopped (optional)

Hướng dẫn

Pat shrimp dry and place in a large bowl. Season with kosher salt, pepper, 1/2 tsp dry oregano, 1/2 tsp dry dill weed, pinch red pepper flakes, and about 1/2 tsp of minced garlic. Drizzle with extra virgin olive oil, and toss to combine. Set aside for now.

In a large heavy skillet (I used this cast iron skillet), heat about 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add the chopped onion and remaining minced garlic, cook briefly until fragrant (stir regularly.) Add tomatoes and lemon juice, and season with pinch of salt, pepper, and remaining dry oregano and dill. Bring to a boil, then lower heat to medium-low and let simmer for 15 minutes.

Add the marinated shrimp. Cook for 5 to 7 minutes or until pink; do a little stirring if needed. (Do not overcook shrimp.)

Stir in fresh mint and parsley leaves. Finish with a sprinkle of feta and Kalamata olives. If you like, add a splash of lemon juice or more red pepper flakes to your taste.

Serve over plain orzo, your favorite grain, or your favorite crusty bread to sop up the delicious sauce. Enjoy!

Dinh dưỡng

Kích thước Khẩu phần

Calo

146 kcal

Tổng Chất béo

4 g

Chất béo bão hòa

1.5 g

Chất béo không bão hòa

1.3 g

Chất béo chuyển hóa

0.01 g

Cholesterol

151.3 mg

Natri

989.5 mg

Tổng Carbohydrate

9.7 g

Chất xơ

2 g

Tổng Đường

3.8 g

Chất đạm

18.3 g