Air Fryer Buffalo Cauliflower

• khẩu phần: 2 servings
• tổng thời gian: 25 minutes

Nguyên liệu

1 head of cauliflower (about 1 1/2 lb.)

3 tbsp. Frank’s RedHot Sauce

2 tbsp. butter, melted

1/2 tsp. kosher salt

1/4 tsp. garlic powder

1 tbsp. cornstarch

1/4 c. crumbled blue cheese (2 oz.)

1/4 c. sour cream

3 tbsp. buttermilk

2 tbsp. mayonnaise

Kosher salt

Freshly ground black pepper

Hướng dẫn

Cauliflower

Break head of cauliflower into same-sized florets. In a large bowl, stir hot sauce, butter, salt, and garlic powder. Add cauliflower; toss to combine. Add cornstarch; toss to coat.

Using tongs and working in batches if necessary to avoid overcrowding, place cauliflower in an air-fryer basket. Cook at 350°, tossing halfway through, until browned in spots, about 15 minutes.

Blue Cheese Dressing

In a small bowl, stir blue cheese, sour cream, buttermilk, and mayonnaise; season with salt and pepper.

Serve cauliflower with blue cheese dressing alongside.

Dinh dưỡng

• Calo: 678
• Tổng Chất béo: 56 g
• Chất béo bão hòa: 25 g
• Chất béo chuyển hóa: 0 g
• Cholesterol: 107 mg
• Natri: 1215 mg
• Tổng Carbohydrate: 18 g
• Chất xơ: 7 g
• Tổng Đường: 9 g
• Chất đạm: 22 g