Cold Brewed Jamaica (Hibiscus Iced Tea)

Nguyên liệu

1 cup dried hibiscus flowers (about 1/2 ounce or 15 grams)

2 cinnamon sticks

6 cups cold water

Lime wedges/honey (optional, for serving)

Hướng dẫn

Step 1

Place the hibiscus and cinnamon stick in a large jar or bowl. Add water. Cover and refrigerate overnight (8 to 12 hours). Add honey if you must. Strain out the solids and serve over ice with a squeeze of lime, if desired.

Step 2

Store the brewed jamaica covered in the refrigerator for up to one week.

Dinh dưỡng

• Kích thước Khẩu phần: Serves 2
• Calo: 56 cal
• Tổng Chất béo: 0.0 g
• Chất béo bão hòa: 0.0 g
• Chất béo không bão hòa: 0.0 g
• Cholesterol: 0 mg
• Natri: 30.5 mg
• Tổng Carbohydrate: 15.5 g
• Chất xơ: 0.7 g
• Tổng Đường: 14.5 g
• Chất đạm: 0.1 g