Weight Watchers Zero Point Cabbage Soup

• khẩu phần: 6 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 20 minutes

Nguyên liệu

3 cups nonfat beef broth (reduced sodium)

2 garlic cloves, minced

1 tablespoon tomato paste

2 cups chopped cabbage

1⁄2yellow onion

1⁄2 cup chopped carrot

1⁄2 cup green beans

1⁄2 cup chopped zucchini yellow or green

1⁄2 teaspoon basil

1⁄2 teaspoon oregano

salt & pepper

Hướng dẫn

Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.

Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.

Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.

All very good. Use whatever vegetables you like.

Check post above for directions on how to use your Slow Cooker or Instant Pot.

Serving size 1/2 cup

Dinh dưỡng

• Kích thước Khẩu phần: 1/2 cup
• Calo: 30.1
• Tổng Chất béo: .1g
• Chất béo bão hòa: 0
• Chất béo không bão hòa: 0mg
• Chất béo chuyển hóa: 0mg
• Natri: 192.8mg
• Tổng Carbohydrate: 5.3g
• Chất xơ: 1.5g
• Tổng Đường: 2.8g
• Chất đạm: 2.7g