Quick and Easy Breakfast Burrito

• khẩu phần: 1 serving
• thời gian hoạt động: 10 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Hướng dẫn

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Dinh dưỡng

• Kích thước Khẩu phần: 1 burrito (nutrition cal
• Calo: 379
• Tổng Chất béo: 27 g
• Cholesterol: 240 mg
• Natri: 836 g
• Tổng Carbohydrate: 21.7 g
• Chất xơ: 15.7 g
• Tổng Đường: 0.5 g
• Chất đạm: 23.7 g