Pork and Spinach Potstickers

• khẩu phần: 36 servings
• thời gian hoạt động: 45 minutes
• tổng thời gian: 1 hour 15 minutes

Nguyên liệu

1 lb ground pork

1 (10 ounce) package frozen chopped spinach, thawed, squeezed dry

1/4 cup thinly sliced green onion

1 tablespoon soy sauce

1 tablespoon dark sesame oil

2 teaspoons minced fresh ginger

3/4 teaspoon salt

1/2 teaspoon sugar

36 round gyoza skins or wonton wrappers

2 -3 tablespoons vegetable oil

1 1/2 cups water, divided

Hướng dẫn

Combine all ingredients except gyoza wrappers, vegetable oil and water in large bowl. (Filling can be made 1 day ahead. Cover and refrigerate.).

2. Or follow easier method below #7.

Place scant 1 tablespoon filling in center of each gyoza wrapper; lightly moisten outside edge of wrapper with a bit of water. Fold wrapper in half to enclose filling, pinching center and each end to make a tight seal. Holding wonton in hand, seal remaining edges, pinching dough towards center, forming a couple of small pleats. Press sealed edge down lightly to plump up dumpling and make it stand up straight.**.

3 Place dumplings in rows on baking sheet so they don’t touch. Heat 10-inch nonstick skillet over medium-high heat until hot. Add 1 tablespoon of the oil; heat until hot. Place 12 potstickers in skillet (packing them tightly is fine). Cook without disturbing 1 to 2 minutes or until bottoms are pale golden brown.

4. Add 1/2 cup of the water around sides of skillet; immediately cover. Cook 8 minutes. Uncover; cook 1 to 2 minutes, shaking skillet gently to prevent sticking. When water has evaporated and potstickers are crispy brown, place, bottom-side up, on platter. Repeat with remaining potstickers, adding additional oil as needed. Serve hot or warm with sauces for dipping.

TIPS *Cut rounds from wonton wrappers using 3 1/4-inch round cookie cutter, or round off corners with knife. Any leftover wrappers can be tightly wrapped and frozen 3 months.

**Potstickers can be made to this point and frozen 1 month. Place them on a baking sheet 1 inch apart; freeze 3 hours or until completely frozen. Place in resealable plastic freezer bag. They can be cooked frozen; follow instructions, adding an additional 1/4 cup water and an extra 1 to 2 minutes cooking time.

#7..On a medium high heat pan, spray with cooking spray and place about 1 Tbsp of the filling mixture, leaving ample space around each one.

Wet the wonton skin with water and place it on top of the filling.

Add about ¼ cup of chicken stock and cover with a lid.

Steam until the mixture is cooked through (took around 10-12mins) or until all the liquid in the pan has evaporated.

Top with green onions, soy sauce mixture and enjoy!

Dinh dưỡng

• Calo: 46.4
• Tổng Chất béo: 3.9
• Chất béo bão hòa: 1.2
• Cholesterol: 9.1
• Natri: 89.6
• Tổng Carbohydrate: 0.5
• Chất xơ: 0.3
• Tổng Đường: 0.1
• Chất đạm: 2.5