Baked Sweet Potato Fries

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 35 minutes

Nguyên liệu

2 large sweet potatoes, peeled, cut into 1x3-inch wedges

3 tablespoons soybean oil (often labeled "vegetable oil")

½ teaspoon sea salt

½ teaspoon freshly ground black pepper

¼ teaspoon garlic powder

¼ teaspoon paprika

Hướng dẫn

Gather all ingredients.

Preheat the oven to 425 degrees F (220 degrees C). Position rack in upper third of the oven. Grease a baking sheet.

Peel sweet potatoes and cut into 1x3-inch wedges. Place wedges and soybean oil in a large bowl; toss lightly. Sprinkle with salt, pepper, garlic powder, and paprika.

Arrange potatoes in a single layer on the prepared baking sheet, being sure not to overcrowd. Bake, turning occasionally, until tender and golden brown, 18 to 24 minutes. Cool 5 minutes before serving.

Dinh dưỡng

• Calo: 120 kcal
• Tổng Chất béo: 10 g
• Chất béo bão hòa: 2 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 0 mg
• Natri: 307 mg
• Tổng Carbohydrate: 10 g
• Chất xơ: 2 g
• Tổng Đường: 3 g
• Chất đạm: 1 g