Chipotle Mexican Grill Guacamole

• khẩu phần: 8 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 20 minutes

Nguyên liệu

6 small ripe avocados (if you are using the large ones 3 will do)

1/2 cup minced red onion

1 minced jalapeno pepper

1 chopped garlic clove

1 tablespoon lemon juice

1 tablespoon lime juice

1/2 teaspoon kosher salt

Hướng dẫn

Cut the avocados in half, scoop out the flesh into a large bowl.

Gently break or cut the flesh into smaller pieces, but leave it very chunky.

Add the red onion, jalapeno, garlic, and lime juice.

Gently mix the ingredients together.

Add salt to your desired taste.

Dinh dưỡng

• Calo: 246 kcal
• Tổng Chất béo: 22 g
• Chất béo bão hòa: 3 g
• Natri: 156 mg
• Tổng Carbohydrate: 14 g
• Chất xơ: 10 g
• Tổng Đường: 1 g
• Chất đạm: 3 g