Dinner
Slow Cooker Pinto Beans and Ham
8 servings
khẩu phần10 minutes
thời gian hoạt động8 hours 10 minutes
tổng thời gianNguyên liệu
1 Meaty Ham Bone
2 ½ cups Pinto Beans (dry or soaked overnight)
8 cups Water (6 cups for soaked beans)
1 large Bay Leaf
5 cloves Garlic, (minced (or to taste)
1 lg Onion, (diced)
½ teaspoon Thyme Leaves, (dried (not ground)
2 sprigs Fresh Rosemary
½ teaspoon Pepper
1 teaspoon Kosher Salt
Hướng dẫn
Rinse your meaty ham bone (especially if it has pineapple/fruit on it).
Add everything except for the salt to the crock. Stir.
Cook on High for 7-8 hours (for soaked beans cook on Low for 7-8 hours). Stir halfway through cook time and add water if beans are not covered.
Remove the ham bone and bay leaf and discard.
Taste and add salt if needed.
Serve with some bread, if desired.
Dinh dưỡng
Kích thước Khẩu phần
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Calo
263 kcal
Tổng Chất béo
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Chất béo bão hòa
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Chất béo không bão hòa
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Chất béo chuyển hóa
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Cholesterol
-
Natri
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Tổng Carbohydrate
-
Chất xơ
-
Tổng Đường
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Chất đạm
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8 servings
khẩu phần10 minutes
thời gian hoạt động8 hours 10 minutes
tổng thời gian