Smash Chicken Caesar Tacos

• khẩu phần: 8 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 19 minutes

Nguyên liệu

500 g ground chicken

2 tsp garlic powder

Salt and black pepper (to taste)

8 small flour tortillas

1/2 head romaine lettuce

1/3 cup ceasar dressing

1/2 cup grated parmesan cheese

3 tbsp bacon bits

Hướng dẫn

In a bowl, mix ground chicken with garlic powder, black pepper, and salt.

Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.

Heat a skillet over medium-high heat with a little avocado oil, place the tortillas chicken side down, and cook until the chicken is golden and fully cooked (approx 2-3 minutes). Flip the tortilla and crisp up the other side.

Top each taco with fresh romaine, a drizzle of Caesar dressing, a sprinkle of parmesan, and crispy bacon bits. Can also toss the caesar salad in advance as pictured here.

Fold them up, take a bite, and get ready for the best crispy chicken taco moment ever.

Dinh dưỡng

• Kích thước Khẩu phần: 1 g
• Calo: 366 kcal
• Tổng Chất béo: 18 g
• Chất béo bão hòa: 5 g
• Chất béo không bão hòa: 12 g
• Cholesterol: 76 mg
• Natri: 587 mg
• Tổng Carbohydrate: 30 g
• Chất xơ: 3 g
• Tổng Đường: 1 g
• Chất đạm: 21 g