Crockpot Spaghetti Bolognese Meat Sauce

• khẩu phần: 8 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 6 hours 15 minutes

Nguyên liệu

1 lb. 85/15 ground beef

1 lb. ground Italian sausage

1 onion (diced)

3 garlic cloves (minced)

2 jars pasta sauce (24 oz. each)

28 oz. can crushed tomatoes

1 tablespoon Italian seasoning

1 tablespoon brown sugar

1/4 teaspoon cayenne pepper

1 bay leaf

Salt and pepper (to taste)

Hướng dẫn

Heat a large skillet over medium-high heat. Brown the ground beef and ground Italian sausage, using a spatula to break into smaller chunks.

Add the onion and garlic and sauté for 2 minutes until tender and fragrant. Transfer to the crockpot.

Add the pasta sauce, crushed tomatoes, Italian seasoning, brown sugar, cayenne pepper, bay leaf, salt and pepper. Cover and cook on low for 6-8 hours or on high for 3-4 hours.

Serve over prepared spaghetti noodles. Top with parmesan cheese and fresh herbs.

Dinh dưỡng

• Calo: 387 kcal
• Tổng Chất béo: 29 g
• Chất béo bão hòa: 11 g
• Chất béo không bão hòa: 16 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 83 mg
• Natri: 586 mg
• Tổng Carbohydrate: 11 g
• Chất xơ: 2 g
• Tổng Đường: 6 g
• Chất đạm: 20 g