Parmesan Herb Roasted Acorn Squash

• khẩu phần: 6 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

2 acorn squash (small to medium sized)

¼ cup extra-virgin olive oil

1 cup finely grated parmesan cheese

1 teaspoon garlic powder

½ teaspoon kosher salt

½ teaspoon dried basil

½ teaspoon dried thyme

½ teaspoon dried oregano

Hướng dẫn

Slice acorn squash

Preheat the oven to 425°F (220°C). Slice the top and bottom of the squash, then place it on a flat end and slice it in half. Scoop out the seeds with a spoon, then slice each half into slices about 1-inch thick.

Toss with seasoning

Add the squash to a large mixing bowl along with the oil, parmesan, garlic, salt, basil, thyme, and oregano. Use your hand to toss the ingredients together, until well mixed.

Bake

Place the squash slices on a parchment-lined baking tray. If there's extra parmesan herb mixture in the bowl, just press that onto the top side of the slices. Bake for 20 to 25 minutes, until soft and lightly golden on top.

Serve

Transfer the roasted acorn squash to a serving platter and enjoy!

Dinh dưỡng

• Calo: 210 kcal
• Tổng Chất béo: 14 g
• Chất béo bão hòa: 4 g
• Chất béo không bão hòa: 9 g
• Cholesterol: 15 mg
• Natri: 490 mg
• Tổng Carbohydrate: 18 g
• Chất xơ: 2 g
• Tổng Đường: 0.03 g
• Chất đạm: 6 g