Best Oven Baked BBQ Chicken
6 servings
khẩu phần10 minutes
thời gian hoạt động50 minutes
tổng thời gianNguyên liệu
1 cup tomato sauce
1/4 cup molasses
2 tablespoons Worcestershire sauce
1 tablespoon hot sauce
¼ cup brown sugar
2 teaspoons cornstarch
1 teaspoon salt
2 1/2 teaspoons cajun seasoning
1 teaspoon smoked paprika
3 garlic cloves
3 pounds chicken (skin on, bone in)
Hướng dẫn
Preheat oven to 400 degrees. Lightly grease a baking sheet or 9x13 pan.
In a blender combine tomato sauce, molasses, worcestershire sauce, hot sauce, brown sugar, cornstarch, salt, cajun seasoning, paprika, and garlic.
Puree until smooth.
Transfer half of the sauce into a separate bowl and reserve for later. Brush remaining sauce onto chicken pieces.
Place chicken pieces into prepared pan. Bake at 400 degrees for 20 minutes, flip all pieces and baste with reserved sauce. Continue baking for another 20 minutes, or until chicken reaches an internal temperature of 165 degrees F.
Switch oven to broiler setting and broil, 2 to 3 minutes until sauce caramelizes. Serve hot.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
585 kcal
Tổng Chất béo
34 g
Chất béo bão hòa
9 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
170 mg
Natri
881 mg
Tổng Carbohydrate
24 g
Chất xơ
1 g
Tổng Đường
21 g
Chất đạm
43 g
6 servings
khẩu phần10 minutes
thời gian hoạt động50 minutes
tổng thời gian