Umami
Umami

Mackle Family Cook Book

Maca and Chia Seed Bread

1 loaf

khẩu phần

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tổng thời gian

Nguyên liệu

½ cup Linseed / flaxseed

¾ cup Sesame seeds

¾ cup Sunflower seeds

¾ cup Pumpkin seeds

½ cup Almonds, or other whole nuts

¼ cup Psyllium husk

2 Tbsp Olive oil

2 Tbsp Maca powder

2 tsp Sea salt

4 large Eggs, organic, free-range

¼ cup Water

2 Tbsp Chia seeds

Hướng dẫn

Heat oven to 160C and line a loaf tin with baking paper.

Combine all ingredients in a bowl and mix well until evenly combined, wet and thick. Set aside at room temperature for 15-20 minutes to allow the chia seeds, linseeds and psyllium husk to absorb some of the moisture.

Pour mixture into the lined loaf tin and spread to the edges. Bake for 60 minutes. Remove the bread from the baking paper and leave to cool before slicing.

1 loaf

khẩu phần

-

tổng thời gian
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