Drunken Noodles (Pad Kee Mao)

• khẩu phần: 2 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 16 minutes

Nguyên liệu

7 oz /200g dried rice noodles (, wide, Note 1)

2 tbsp oil (peanut, vegetable or canola)

3 large cloves of garlic (, minced)

2 birds eye chilli or Thai chillies (, deseeded, very finely chopped, Note 2)

1/2 onion (, sliced)

200 g /7oz chicken thighs (, cut into bite size pieces, breast ok too)

2 tsp fish sauce (or soy sauce)

2 green onions (, cut into 3cm/2" pieces)

1 cup Thai or Thai Holy Basil leaves (sub regular basil, Note 3)

3 tbsp oyster sauce

1 1/2 tbsp light soy sauce (Note 4)

1 1/2 tbsp dark soy sauce (Note 4)

2 tsp sugar

1 tbsp water

Hướng dẫn

Prepare noodles per packet directions.

Mix Sauce in a small bowl.

Heat oil in wok or large heavy based skillet over high heat.

Add garlic and chilli and cook for 10 seconds. Don't inhale - the chilli will make you cough!

Add onion, cook for 1 minute.

Add chicken and fish sauce, and fry until cooked, around 2 minutes.

Add green onion, noodles and sauce and cook for 1 minute until the sauce reduces and coats the noodles.

Remove from heat and immediately add basil, toss until just wilted, then serve immediately.

Dinh dưỡng

• Kích thước Khẩu phần: 197 g
• Calo: 454 kcal
• Tổng Chất béo: 14.8 g
• Chất béo bão hòa: 2.4 g
• Chất béo không bão hòa: 12.4 g
• Cholesterol: 79 mg
• Natri: 223 mg
• Tổng Carbohydrate: 58.6 g
• Chất xơ: 1.5 g
• Tổng Đường: 2.7 g
• Chất đạm: 22.9 g