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This Cozy, Yet Protein Packed, Soup

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8 servings

khẩu phần

40 minutes

tổng thời gian

Nguyên liệu

Check out their page for more amazing recipes!✨

CHICKEN TORTILLA SOUP RECIPE👇🏼

Chop up 1 big onion & add to a pot. Cook for ~3-5 min in some olive oil.

Chop up 3-5 garlic cloves and toss them in! A diced jalapeño is great here too.

Then, add in your rinsed/trimmed chicken breasts. I used 4 large breasts here but even just 2 is fine. We just go for that extra protein around here😁

Hướng dẫn

Add in paprika, cumin, salt, pepper, and garlic powder. It’s easy to go under on this so I’d add in extra on this one!

Add in 1 large can of fire roasted crushed tomatoes. I used most of a 28 oz can.

Add 1 carton of chicken broth & cover. Bring to a boil for 15 minutes.

After 15 min, add 2 cans of drained black beans & a package of fire roasted corn. Boil another 10 min.

Take your chicken out and shred in a bowl. Add back in!

Done! Top with whatever you like. I’m used avocado, cilantro, tortilla chips, and Greek yogurt (great sour cream alternative). Cheese is great too here but I didn’t have any!

MACROS (per serving, makes 8 servings): 33 carbs (11g fiber), 6g fat, and 35g protein for 325 cals⚡️ Make sure to save for later- coaching link in bio to see real results with awesome recipes like this one🫶”

8 servings

khẩu phần

40 minutes

tổng thời gian
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