Micah Meals
Classic French Bistro Salad
6 servings
khẩu phần20 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)
1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)
½-1 teaspoon Dijon mustard
½ teaspoon kosher salt
1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)
½ medium finely minced shallot
¼ teaspoon freshly ground black pepper
7-8 cups tender salad greens
Hướng dẫn
Combine the oils in a large salad bowl.
Add the Dijon mustard and salt and whisk to combine.
Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.
Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
83 kcal
Tổng Chất béo
9 g
Chất béo bão hòa
1 g
Chất béo không bão hòa
8 g
Chất béo chuyển hóa
0.03 g
Cholesterol
-
Natri
199 mg
Tổng Carbohydrate
0.1 g
Chất xơ
0.04 g
Tổng Đường
0.01 g
Chất đạm
0.03 g
6 servings
khẩu phần20 minutes
thời gian hoạt động20 minutes
tổng thời gian