Jamaican Jerk Pork

• khẩu phần: 8 servings
• thời gian hoạt động: 10 hours
• tổng thời gian: 18 hours

Nguyên liệu

1 1/2 teaspoons ground allspice

1 1/2 teaspoons salt

1/2 teaspoon ground black pepper

1/2 teaspoon ground thyme

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/8 teaspoon ground cloves

3 green onions, chopped

3 cloves garlic, minced

2 scotch bonnet peppers (these are "killer" hot so you may want to use something like a jalapeno)

1 medium onion, chopped

1 lemon, juice of

3 teaspoons oil

2 teaspoons soy sauce

2 teaspoons malt vinegar

1 teaspoon minced gingerroot

3 -4 lbs cubed pork butt (2 inch chunks)

Hướng dẫn

In a large bowl combine the first 7 ingredients.

Mix thoroughly.

In a food processor combine green onions and garlic, peppers, onion, lemon juice, oil, soy sauce, malt vinegar and ginger.

Blend until very smooth.

Place pork in a glass bowl or large freezer bag, combine all ingredients and coat pork well.

Cover and stir or flip often.

Marinate for at least 8 hours.

Take out of the fridge 1 hour before grilling.

Preheat grill to medium high, skewer pork, 4 cubes to a skewer.

Cook for 6-8 minutes on one side, flip and 6-8 minutes on the other.

Dinh dưỡng

• Calo: 550.1
• Tổng Chất béo: 38.1
• Chất béo bão hòa: 12.7
• Cholesterol: 149.7
• Natri: 836.3
• Tổng Carbohydrate: 5.7
• Chất xơ: 1.1
• Tổng Đường: 2.1
• Chất đạm: 43.5