M’s Favourite Dinners
Honey Garlic Chicken Recipe
4 servings
khẩu phần5 minutes
thời gian hoạt động25 minutes
tổng thời gianNguyên liệu
Chicken thighs or breasts
Honey
Garlic (minced)
Soy sauce
Olive oil
Ginger (optional)
Cornstarch (optional for thickening)
Salt and pepper
Green onions (optional)
Hướng dẫn
Season chicken with salt and pepper.
Heat olive oil in a pan over medium-high heat and cook chicken for 6-8 minutes per side until browned and cooked through.
In a small bowl, mix honey, soy sauce, minced garlic, and ginger.
Remove chicken from the pan and add the honey garlic mixture.
Simmer for 2-3 minutes, then return the chicken to the pan to coat in sauce.
Garnish with green onions and serve warm.
Dinh dưỡng
Kích thước Khẩu phần
1 chicken thigh
Calo
400
Tổng Chất béo
-
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
800mg
Tổng Carbohydrate
-
Chất xơ
-
Tổng Đường
20g
Chất đạm
-
4 servings
khẩu phần5 minutes
thời gian hoạt động25 minutes
tổng thời gian