Citrus Burrata Salad

• khẩu phần: 8 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

5 oz (1 small box) arugula, baby kale or spinach

1 grapefruit

2 cara cara or navel oranges

3 small or 2 large blood oranges

3-4 clementines or tangerines

8 oz burrata, torn into smaller pieces

1/3 cup pomegranate arils

1/4 cup finely chopped pistachios

2 tbsp finely chopped mint

Olive oil

Pomegranate molasses or balsamic glaze

Salt & pepper

Hướng dẫn

STEP 1

Preparing the citrus: Slice off both ends. Place flat side down on a cutting board and use a knife to cut off the peel and pith. Once all of the pith is removed, slice into thin rounds.

STEP 2

Assemble the salad on a large platter with the arugula, citrus slices, burrata (make sure to spread it out so each section has some), pomegranate, pistachios and mint.

STEP 3

Drizzle generously with olive oil, pomegranate molasses or balsamic glaze, and season with salt and pepper to taste.

Dinh dưỡng

• Calo: 250
• Tổng Chất béo: 3.8 g
• Chất béo bão hòa: 0.5 g
• Chất béo chuyển hóa: 0 g
• Cholesterol: 5.1 mg
• Natri: 557.8 mg
• Tổng Carbohydrate: 45.4 g
• Chất xơ: 3.3 g
• Tổng Đường: 38.4 g
• Chất đạm: 11.2 g