Really Simple Rice

• khẩu phần: 6 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 40 minutes

Nguyên liệu

1 tablespoon olive oil

1 cup long-grain white rice

½ small onion, minced

2 cups low-sodium chicken broth

1 pinch garlic salt, or to taste

Hướng dẫn

Heat oil in a nonstick saucepan over medium-high heat until almost smoking. Add rice; cook and stir quickly to toast, 2 to 3 minutes. Add onions and sauté for 1 minute.

Stir in broth and garlic salt; bring to a boil. Reduce the heat to low, cover, and cook until liquid is absorbed and rice is tender, about 20 minutes. Remove from the heat and allow to rest for 5 minutes. Uncover and fluff with a fork.

Dinh dưỡng

• Calo: 149 kcal
• Tổng Chất béo: 3 g
• Chất béo bão hòa: 1 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 1 mg
• Natri: 94 mg
• Tổng Carbohydrate: 27 g
• Chất xơ: 1 g
• Tổng Đường: 1 g
• Chất đạm: 4 g