Dairy-Free Feta Cheese Alternative

• khẩu phần: 1.5 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 2 hours 10 minutes

Nguyên liệu

1 16-ounce package firm tofu (see post above for soy-free options)

1/2 cup white wine vinegar

1/4 cup olive oil

1/4 cup water

2 teaspoons dried basil

1 1/2 to 2 teaspoons salt (to taste)

1 teaspoon dried oregano

1/4 to 1/2 teaspoon black pepper (to taste)

1/4 teaspoon garlic powder

Hướng dẫn

Drain and press the tofu, using a tea towel or paper towels, to remove any excess water.

Crumble the tofu or cut it into 1/2-inch cubes.

In a medium bowl, whisk together the vinegar, oil, water, basil, salt, oregano, black pepper, and garlic powder. Add the tofu and stir to thoroughly coat it.

Cover and refrigerate for at least 2 hours, but preferably overnight.

Drain any excess liquid prior to use.

Store in an airtight container in the refrigerator for up to 3 days.

Dinh dưỡng

• Kích thước Khẩu phần: 0.25 cup
• Calo: 95 kcal
• Tổng Chất béo: 7.8 g
• Chất béo bão hòa: 1.3 g
• Natri: 300 mg
• Tổng Carbohydrate: 1.4 g
• Chất xơ: 0.7 g
• Tổng Đường: 0.5 g
• Chất đạm: 6.2 g