Umami
Umami

Dinner

Pork souvlaki

25 servings

khẩu phần

45 minutes

thời gian hoạt động

1 hour 5 minutes

tổng thời gian

Nguyên liệu

5 medium size pork tenderloins (See notes below)

1 tbsp salt

1 tbsp dry oregano

1 teaspoon steak spice (we use Montreal steak spice. See notes below.)

1 teaspoon black pepper

1 ¾ cups vegetable oil

1/3 cup Greek olive oil

1 teaspoon dry Greek oregano

3 tbsp lemon juice

Hướng dẫn

prepare

Prepare your tenderloins by removing as much of the silvery skin as you can from the pork.

cut

Cut into 1 inch cubes, trying to keep each cube relatively the same size.

combine

In a large bowl, combine the vegetable oil and salt, oregano, Montreal steak spice and pepper. Mix well. Add the pork cubes and mix well so that all pieces get coated by the marinade. Cover with plastic wrap and keep in the refrigerator for at least 12 hours or overnight.

drain

When you are ready to skewer the pork (after it has marinated as indicated above), allow the pork to drain in a colander for 30 minutes. Drain your pork into a large bowl if you are planning to roast potatoes. You can use this drained liquid in your roasting pan with the potatoes for added flavour.

soak

While the pork is draining, soak your wooden skewers in a bowl of cold water.

skewer

After draining, begin skewering your pork. The number of pork pieces you will add to each skewer will depend upon its length, but a good rule of thumb is to ensure that you leave about 1 – 1 1/2 empty inches on either end.

grill

Grill your pork souvlaki, on either a charcoal or gas bbq, on medium heat, until cooked through, turning often. The pork is ready when it has only a hint of pink on the inside.

prepare

While the souvlakia are cooking, prepare your ladolemono (olive oil and lemon sauce) by mixing together the olive oil, fresh lemon juice and oregano. Set aside.

pour

Once cooked, place your souvlaki on a serving platter and pour the ladolemono over them.

serve

Serve with a lemon wedges, pita bread and tzatziki, if desired.

Enjoy!

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

462 kcal

Tổng Chất béo

16 g

Chất béo bão hòa

5 g

Chất béo không bão hòa

9 g

Chất béo chuyển hóa

0.1 g

Cholesterol

236 mg

Natri

468 mg

Tổng Carbohydrate

0.4 g

Chất xơ

0.1 g

Tổng Đường

0.1 g

Chất đạm

75 g

25 servings

khẩu phần

45 minutes

thời gian hoạt động

1 hour 5 minutes

tổng thời gian
Bắt đầu Nấu ăn

Sẵn sàng để bắt đầu nấu ăn?

Thu thập, tùy chỉnh và chia sẻ công thức với Umami. Dành cho iOS và Android.