Sloppy Joes

• khẩu phần: 3 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 35 minutes

Nguyên liệu

1 1/2 pound ground beef

1 1/2 chopped onion

1 1/2 cup ketchup, or to taste

6 Tbsp water

3 Tbsp brown sugar

3 tsp Worcestershire sauce

3 tap prepared mustard

3 tap white vinegar

1 tsp garlic powder

1 tsp onion powder

1 tsp salt

6 hamburger buns

Hướng dẫn

1. Heat a large skillet over medium-high heat and stir in ground beef and onion. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes.

Drain and discard any excess grease. Stir in ketchup, water, brown sugar, Worcestershire sauce, mustard, vinegar, chili powder, garlic powder, onion powder, and Salt.

2. Bring beef mixture to a boil over high heat. Reduce heat to low; cover and simmer until sauce has thickened, 30 to 40 minutes. Serve on buns.

Ghi chú

No need to add extra ketchup a little under is fine

Dinh dưỡng

• Calo: 243 kcal
• Tổng Chất béo: 16 g
• Chất béo bão hòa: 6 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 57 mg
• Natri: 397 mg
• Tổng Carbohydrate: 11 g
• Chất xơ: 0 g
• Chất đạm: 14 g