Niamh Recipes
Chicken Quesadillas
10 servings
khẩu phần20 minutes
thời gian hoạt động45 minutes
tổng thời gianNguyên liệu
1 pound skinless, boneless chicken breast, diced
1 (1.27 ounce) packet fajita seasoning
1 tablespoon vegetable oil
2 green bell peppers, chopped
2 red bell peppers, chopped
1 onion, chopped
10 (10 inch) flour tortillas
1 (8 ounce) package shredded Cheddar cheese
1 (8 ounce) package shredded Monterey Jack cheese
1 tablespoon bacon bits
Hướng dẫn
Gather ingredients, preheat the broiler, and lightly grease a baking sheet.
Toss chicken with fajita seasoning, then spread onto the prepared baking sheet. Place under the broiler and cook until chicken is cooked through and no longer pink in the center, about 5 minutes.
Preheat the oven to 350 degrees F (175 degrees C).
Heat oil in a large saucepan over medium heat. Stir in bell peppers, onion, and broiled chicken. Cook and stir until vegetables have softened, about 10 minutes.
Layer half of each tortilla with chicken and vegetable mixture, Cheddar cheese, Monterey Jack cheese, and bacon bits.
Fold tortillas in half and place onto a baking sheet.
Bake quesadillas in the preheated oven until cheeses have melted, about 10 minutes. Cut each quesadilla into wedges.
Serve with sides of salsa and sour cream. Enjoy!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
472 kcal
Tổng Chất béo
22 g
Chất béo bão hòa
11 g
Chất béo không bão hòa
0 g
Chất béo chuyển hóa
-
Cholesterol
70 mg
Natri
1014 mg
Tổng Carbohydrate
40 g
Chất xơ
2 g
Tổng Đường
-
Chất đạm
28 g
10 servings
khẩu phần20 minutes
thời gian hoạt động45 minutes
tổng thời gian