Desserts
Suman sa Ibos Recipe
4 people
khẩu phần15 minutes
thời gian hoạt động1 hour 15 minutes
tổng thời gianNguyên liệu
4 cups glutinous rice
1 1/4 tablespoons sea salt
2 1/4 cups coconut milk
1 cup water
Hướng dẫn
Make the buri container by swirling the buri leaves on a mold that is about 1 1/2 inches in width. Lock the cylindrical leaf container that you made to prevent the leaf from swirling back.
Wash the rice and then place in a large bowl.
Pour-in water. Let the rice absorb the water.
Pour-in the coconut milk and then add the salt. Gently mix and let stand for 10 minutes.
Scoop the mixture to the buri container and then seal. Set aside.
Arrange the suman in a large cooking pot. Pour-in about a quart of water. Let boil.
Adjust the heat to low-medium and let the suman cook for 60 to 90 minutes.
Remove from the cooking pot. Let the temperature cool down.
Serve with ripe mangoes on the side. Share and enjoy!
Dinh dưỡng
Kích thước Khẩu phần
4 g
Calo
935 kcal
Tổng Chất béo
28 g
Chất béo bão hòa
24 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
2213 mg
Tổng Carbohydrate
155 g
Chất xơ
5 g
Tổng Đường
-
Chất đạm
15 g
4 people
khẩu phần15 minutes
thời gian hoạt động1 hour 15 minutes
tổng thời gian