Umami
Umami

Gail’s Recipe Book

Spinach-artichoke Hummus! My New Fav Dip, No Cooking Require

-

khẩu phần

-

tổng thời gian

Nguyên liệu

Spinach-Artichoke Hummus

1 (15-ounce) can chickpeas, drained

1/2 cup tahini

1/2 teaspoon ground cumin

4 garlic cloves

1 lemon, juiced

Kosher salt and freshly ground black pepper

1 (15-ounce) can artichoke hearts, drained

1 (10-ounce) package frozen spinach, thawed and squeezed dry

1/2-1 cup finely grated Parmesan

1/2 cup Greek yogurt (any fat %)

1 teaspoon ground oregano

Hướng dẫn

In a food processor, combine the chickpeas, tahini, cumin, garlic, lemon juice, and heavy pinch of salt and pepper. Process until very smooth, scraping the bowl as needed. Add the artichoke hearts, spinach, Parm, yogurt, and oregano and pulse until a chunky dip forms. Taste and adjust the seasoning with salt and pepper. Transfer to a bowl and serve.

-

khẩu phần

-

tổng thời gian
Bắt đầu Nấu ăn

Sẵn sàng để bắt đầu nấu ăn?

Thu thập, tùy chỉnh và chia sẻ công thức với Umami. Dành cho iOS và Android.