Fronk Recipes
Crab Cakes
6 servings
khẩu phần10 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))
1 egg ((lightly beaten))
1/2 cup panko bread crumbs
1/4 cup mayonnaise
2 teaspoons Old Bay spice ((or more - season to taste))
1 tablespoon lemon juice
1 teaspoon onion powder
1/4 teaspoon black pepper
3 teaspoons butter ((or substitute))
Hướng dẫn
Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.
Mix thoroughly.
Form mixture into 6 patties.
Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.
Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
150 kcal
Tổng Chất béo
7 g
Chất béo bão hòa
1 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
64 mg
Natri
760 mg
Tổng Carbohydrate
5 g
Chất xơ
-
Tổng Đường
-
Chất đạm
15 g
6 servings
khẩu phần10 minutes
thời gian hoạt động20 minutes
tổng thời gian