Apricot Bliss Balls

• khẩu phần: 18 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

1 cup almonds (155g), or cashews

1 cup fresh dried apricots (180g), see note

1/4 cup oats (quick oats, oat flour, or rolled oats)

1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)

1 tablespoon chia seeds

1 teaspoon cinnamon

teaspoon vanilla extract

Water, as needed

Hướng dẫn

Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.

Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.

Dinh dưỡng

• Calo: 80 kcal
• Tổng Chất béo: 5 g
• Tổng Carbohydrate: 8 g
• Chất xơ: 2 g
• Tổng Đường: 4 g
• Chất đạm: 2 g