Cookbook

Thai Pineapple Chicken Curry

Name: Thai Pineapple Chicken Curry
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 1 quart water; 2 cups uncooked jasmine rice; ¼ cup red curry paste; 2 (13.5 ounce) cans coconut milk, divided; 2 skinless, boneless chicken breast halves - cut into thin strips; 1 ½ cups sliced bamboo shoots, drained; ¼ cup white sugar; 3 tablespoons fish sauce; ½ red bell pepper, julienned; ½ green bell pepper, julienned; ½ small onion, chopped; 1 cup pineapple chunks, drained

6 servings

khẩu phần

15 minutes

thời gian hoạt động

50 minutes

tổng thời gian

Bắt đầu Nấu ăn

Nguyên liệu

1 quart water

2 cups uncooked jasmine rice

¼ cup red curry paste

2 (13.5 ounce) cans coconut milk, divided

2 skinless, boneless chicken breast halves - cut into thin strips

1 ½ cups sliced bamboo shoots, drained

¼ cup white sugar

3 tablespoons fish sauce

½ red bell pepper, julienned

½ green bell pepper, julienned

½ small onion, chopped

1 cup pineapple chunks, drained

Hướng dẫn

Bring water and rice to a boil in a pot. Reduce heat to low, cover, and simmer for 25 minutes.

Whisk together curry paste and 1 can coconut milk in a bowl. Transfer to a wok and mix in remaining coconut milk, chicken, bamboo shoots, sugar, and fish sauce. Bring to a boil and cook until chicken juices run clear, 15 minutes.

Mix bell peppers and onion into the wok. Continue cooking until peppers are tender, about 10 minutes.

Remove from heat and stir in pineapple. Serve over cooked rice.

Dinh dưỡng

Kích thước Khẩu phần

Calo

623 kcal

Tổng Chất béo

35 g

Chất béo bão hòa

25 g

Chất béo không bão hòa

0 g

Chất béo chuyển hóa

Cholesterol

20 mg

Natri

781 mg

Tổng Carbohydrate

78 g

Chất xơ

4 g

Tổng Đường

16 g

Chất đạm

20 g