Dinners
Garlic Mushroom & Spinach Puff Pastry Tart
4 servings
khẩu phần10 minutes
thời gian hoạt động40 minutes
tổng thời gianNguyên liệu
1 tbsp butter
200g ready rolled puff pastry
500g mushrooms
3 cloves garlic
3 tbsp creme fraiche
100g spinach
Hướng dẫn
Remove the pastry from the fridge and pop on a plate to come to room temperature.
Preheat your oven to 200c/180c fan/400f/gas mark 4.
Saute the halved mushrooms in a large pan with butter, garlic and thyme until they are soft and the liquid has been absorbed.
Season the mushrooms with salt and pepper while they are cooking.
Rinse and dry the spinach, then add to the pan and cook until it has wilted. Set aside and prepare the pastry.
Roll out the pastry, leaving on the baking paper and place on a baking tray.
Score out a border around the tart base.
Spread an even layer of creme fraiche across the base, inside the border and season with black pepper.
Top with the mushrooms and spinach, avoiding the border.
Rub a little olive oil or melted butter around the border, then bake in the oven for 20-25 minutes until golden.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
Calories 154.90
Tổng Chất béo
Fat (grams) 10.63
Chất béo bão hòa
Sat. Fat (grams) 3.54
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
Cholesterol (grams) 12.5
Natri
Sodium (milligrams) 153.
Tổng Carbohydrate
Carbs (grams) 12.56
Chất xơ
Fiber (grams) 2.16
Tổng Đường
Sugar (grams) 3.39
Chất đạm
Protein (grams) 5.19
4 servings
khẩu phần10 minutes
thời gian hoạt động40 minutes
tổng thời gian