Slow Cooker Hearty No-Bean Chili

• khẩu phần: 6 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 4 hours 15 minutes

Nguyên liệu

1 pound lean ground beef

1 pound ground chuck

2 (15 ounce) cans tomato sauce (see note below)

2 (15 ounce) cans diced tomatoes (drained)

1 (6 ounce) can tomato paste

1 small white onion (diced)

1 green bell pepper (diced)

5-6 tablespoons chili powder

1½ teaspoons ground cumin

1 teaspoon minced garlic (or 2 teaspoons garlic powder)

¾ teaspoon dried oregano

½ teaspoon granulated sugar

⅛ teaspoon cayenne pepper

Salt and pepper (to taste)

Hướng dẫn

In a large skillet, brown and crumble ground beef and ground chuck until cooked through. Drain and add to slow cooker.

Add tomato sauce, diced tomatoes, tomato paste, onion, pepper, minced garlic, cayenne pepper, ground cumin, chili powder, sugar, oregano, salt and pepper to slow cooker. Stir to combine. **See note below**

Cover and cook on low for 8 hours or high for 4 hours. Serve with shredded cheddar cheese and sour cream, if desired.

Dinh dưỡng

• Calo: 350 kcal
• Tổng Chất béo: 20 g
• Chất béo bão hòa: 8 g
• Cholesterol: 101 mg
• Natri: 411 mg
• Tổng Carbohydrate: 11 g
• Chất xơ: 4 g
• Tổng Đường: 5 g
• Chất đạm: 32 g