Pumpkin Pancakes

• khẩu phần: 9 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

1 1/4 cups (150g) King Arthur Unbleached All-Purpose Flour

2 tablespoons (25g) granulated sugar

2 teaspoons baking powder

1 1/2 teaspoons King Arthur Pumpkin Pie Spice

1/2 teaspoon table salt

1 cup (227g) milk

1/3 cup (74g) pumpkin purée

2 tablespoons (28g) unsalted butter, melted or 2 tablespoons (25g) vegetable oil

1 large egg

Hướng dẫn

Whisk together the flour, sugar, baking powder, spice, and salt until evenly incorporated.

In a separate bowl or measuring cup whisk together the milk, pumpkin, melted butter, and egg.

Pour the wet ingredients into the dry ingredients, stirring just until evenly moistened.

Heat a large pan over medium heat or preheat a griddle to 350°F; the surface is hot enough when a droplet of water skitters across it. Lightly grease the pan with butter or vegetable oil.

Spoon the batter, 1/4 cup at a time, into the pan; a scone and muffin scoop works well here.

Cook on the first side until the edges of the pancakes start to look dry, about 2 to 3 minutes, then flip the pancakes over, and continue to cook until the bottoms are brown, an additional 2 minutes.

Serve immediately or transfer cooked pancakes to the oven to stay warm, if desired.

Dinh dưỡng

• Kích thước Khẩu phần: 1 pancake (66g)
• Calo: 120
• Tổng Chất béo: 3.5g
• Chất béo bão hòa: 2g
• Chất béo chuyển hóa: 0g
• Cholesterol: 30mg
• Natri: 250mg
• Tổng Carbohydrate: 18g
• Chất xơ: 1g
• Tổng Đường: 5g
• Chất đạm: 4g