Sausage ragu with pappardelle pasta

• khẩu phần: 5 servings
• thời gian hoạt động: 20 minutes
• tổng thời gian: 2 hours 35 minutes

Nguyên liệu

2 tablespoon Olive oil

1 small Onion (finely chopped)

3 Garlic cloves (finely minced) or 3 teaspoons of Minced Garlic

1 Carrot (peeled and grated using a box grater)

2 Celery Stalks (grated using a box grater)

1 teaspoon Fennel Seeds

12 ounces pork sausages

12 ounces beef sausages

2 tbsp Tomato Paste

1 cup Red Wine (or more chicken stock)

1 cup Chicken Broth

14 oz can Crushed Tomato

3 thyme sprigs (or 1/2 teaspoon dried)

2 bay leave

1/2 teaspoon Salt

1/2 teaspoon Black Pepper

1/4 teaspoon Chilli Powder

1 pound Pappardelle Pasta

Hướng dẫn

Preheat oven to 180°C (160°C fan-forced).

Soffrito - Heat the oil in a large heavy based pot (with a lid) over medium heat. Add the onion, garlic, carrot, celery and fennel seeds. Cook for 8 minutes until the carrot is soft and sweet, but not golden.

Cook sausage - Turn the heat up to high and add the sausage. Cook, breaking it up as you go, as best you can. It doesn't crumble as well as mince/ground meat but that's ok, we will break it up more later.

Deglaze - Once the meat is no longer pink (it doesn't really brown), add the tomato paste. Cook for 1 minute. Add the wine and let it simmer rapidly for 2 minutes until reduced by half, stirring regularly to scrape the base of the pot clean.

Slow cook #1 (1 hr) - Add the remaining ragu ingredients. Stir, bring to a simmer, put the lid on and place it in the oven for 1 hour.

Slow cook #2 (45 min) - Remove from the oven and use a potato masher to mash the meat finer. Put the lid back on, and return to the oven for 45 minutes. The sauce will be quite thick, it gets loosened when tossed with the pasta.

Salt - Taste and add more salt if desired. (Sausages vary in saltiness so I always start with less)

Pasta:

Cook pasta - Cook the pappardelle according to the packet instructions. Just before draining, scoop out 1 1/2 cups of the cooking water and set it aside.

Toss with sauce - Have the ragu pot on the stove over medium heat. Add the pasta into the pot along with 1/2 cup of the pasta cook water. Use two spatulas to toss the pasta until the ragu is tangled in the pasta strands and it is stained red from the sauce. Use extra pasta cooking water if needed to loosen it up.

Serve in pre-warmed bowls, garnish with parmesan and a pinch of parsley if desired. Eat immediately!

Dinh dưỡng

• Calo: 818 kcal
• Tổng Chất béo: 40 g
• Chất béo bão hòa: 12 g
• Chất béo không bão hòa: 24 g
• Chất béo chuyển hóa: 0.3 g
• Cholesterol: 154 mg
• Natri: 1193 mg
• Tổng Carbohydrate: 75 g
• Chất xơ: 6 g
• Tổng Đường: 9 g
• Chất đạm: 33 g