Chicken
Marry Me Chicken Pasta {One Pot Recipe}
4 servings
khẩu phần5 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
650 g Boneless & skinless chicken breast (About 4 breasts, cut into bite-sized pieces)
1 tbsp Olive oil (See notes)
3 Garlic cloves (Peeled and crushed)
170 g Sun dried tomatoes (Drained and very finely chopped)
1 tsp Oregano
2 tsp Paprika
250 g Dried pasta (See notes)
650 ml Chicken stock (See notes)
150 ml Double cream
50 g Parmesan (Grated)
120 g Spinach
Freshly ground black pepper
Hướng dẫn
In a large, deep frying pan, heat the oil over a medium heat. When it's hot, carefully add the chicken pieces and a good sprinkling of pepper. Cook for 5 minutes stirring occasionally until all sides are starting to colour.
Reduce the heat and add the garlic, sun dried tomatoes, oregano and paprika. Stir for 3-5 minutes until the garlic is softened.
Add the pasta and stock and give everything a good stir and put the lid on. Cook for 15-20 minutes, stirring occasionally, until the pasta is cooked and most of the liquid has been absorbed.
Turn the heat to the lowest setting add the spinach and cream and stir very well for 1-3 minutes until the spinach is wilted and the cream is heated through. Check the chicken is cooked through and add more salt and pepper if needed.
Turn off the heat and stir in the parmesan.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
809 kcal
Tổng Chất béo
29 g
Chất béo bão hòa
13 g
Chất béo không bão hòa
12 g
Chất béo chuyển hóa
0.02 g
Cholesterol
160 mg
Natri
709 mg
Tổng Carbohydrate
80 g
Chất xơ
8 g
Tổng Đường
22 g
Chất đạm
60 g
4 servings
khẩu phần5 minutes
thời gian hoạt động30 minutes
tổng thời gian