Afternoon Tea
Ginger Flapjacks
12 servings
khẩu phần10 minutes
thời gian hoạt động35 minutes
tổng thời gianNguyên liệu
160 g Vegan margarine (⅔ cup)
265 g Rolled oats (2+¾ cups)
100 g Dark brown sugar (½ cup)
3 Tablespoons Golden syrup
2 Teaspoons Ground ginger (this kind, see notes)
Hướng dẫn
Preheat your oven to 180°C/350°F (or 160°C/325°F for fan or convection ovens). Line an 8x10-inch tin with baking paper, leaving some hanging over the edges for easy removal later.
Melt the margarine then set it aside for a few minutes to cool slightly.
Mix together the oats, sugar and ginger in a large bowl. Add the melted margarine and golden syrup and mix well until the oats are evenly coated.
Transfer the mixture into the lined tin, pressing down firmly to prevent crumbling once baked.
Bake for ~25 minutes. You'll know they're ready when they are golden and firm at the edges.
While the flapjacks are still warm and in the tin, use a knife to score lines where you plan to cut. Let them cool completely.
Once cool, use the baking paper to remove the flapjacks from the tin. Cut into pieces using the score marks as a guide.
Dinh dưỡng
Kích thước Khẩu phần
1 ginger flapjack
Calo
72 kcal
Tổng Chất béo
8 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
94 mg
Tổng Carbohydrate
19 g
Chất xơ
1 g
Tổng Đường
13 g
Chất đạm
1 g
12 servings
khẩu phần10 minutes
thời gian hoạt động35 minutes
tổng thời gian