Umami
Umami

Kyle’s Kitchen

High Protein Low Calorie Blondie - Wow!!! Make Sure to Save

Makes 9-12 servings. Ins

khẩu phần

17 minutes

tổng thời gian

Nguyên liệu

For more of my recipes, train with me on WeRise App 👉 Iink in BIO for SaIe 🎊

I have a mad sweet tooth and this was amazing. Try it 🙌 Macros per piece (12 pieces) Cal. 122 / P. 14grams / C. 9grams / F. 3grams

Hướng dẫn

In a bowl mix,

2 cups of vanilla protein powder

3 tbsp almond flour

1/2 tsp baking powder

pinch of salt

Add:

1 cup apple sauce

1 tbsp almond butter

1 tsp vanilla extract

1/4 cup sweetener (I used 20 drops of monkfruit)

1/4 cup unsweetened dark chocolate chips

Option: Top Off with unsweetened dark chocolate chip and a little sprinkle of salt

if consistency is too thick add a a spoonful of apple sauce or milk.

Bake at 350° for 15-20 mins.

Makes 9-12 servings. Ins

khẩu phần

17 minutes

tổng thời gian
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