Umami
Umami

Salads/Dressings

Grilled Peach Salad

4 servings

khẩu phần

15 minutes

thời gian hoạt động

30 minutes

tổng thời gian

Nguyên liệu

2/3 c. buttermilk

1 (5.3-oz.) container plain whole-milk Greek yogurt (about 1/2 c.)

1 tbsp. finely chopped fresh tarragon

1 tbsp. finely sliced chives, plus more for serving

1 tsp. fresh lemon juice

3/4 tsp. Dijon mustard

1/2 tsp. granulated sugar

Kosher salt

Freshly ground black pepper

4 medium peaches (about 14 oz. total), quartered, pitted

Vegetable oil, for brushing

3 heads baby iceberg or little gem lettuce (about 1 1/2 lb.), trimmed, cut into wedges

1 c. mixed grape tomatoes, halved

1/4 c. toasted hazelnuts, coarsely chopped

2 oz. blue cheese, crumbled

Hướng dẫn

In a medium bowl, mix buttermilk, yogurt, tarragon, chives, lemon juice, mustard, and sugar; season with salt and pepper.

Prepare a grill for medium–high heat; preheat 5 minutes. Lightly oil grates. Pat peaches dry, then brush with oil; season with salt and pepper.

Grill peaches, turning halfway through, until lightly charred, 4 to 6 minutes per side. Transfer to a cutting board. Let cool slightly, then cut into 1" chunks.

On a platter, arrange lettuce wedges. Top with peaches and tomatoes; season with salt and pepper. Drizzle some buttermilk-herb dressing over. Sprinkle with hazelnuts, blue cheese, and more chives. Serve with remaining dressing alongside.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

304

Tổng Chất béo

19 g

Chất béo bão hòa

5 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

0 g

Cholesterol

17 mg

Natri

1090 mg

Tổng Carbohydrate

22 g

Chất xơ

6 g

Tổng Đường

21 g

Chất đạm

12 g

4 servings

khẩu phần

15 minutes

thời gian hoạt động

30 minutes

tổng thời gian
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