Pesto Chicken and Broccoli Salad

• khẩu phần: 4 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

1 cup chopped cooked chicken* ($3.50)

1 lb. fresh broccoli (about 2 cups chopped) ($1.25)

1/4 cup chopped red onion ($0.08)

1/4 cup basil pesto ($1.00)

1/4 cup mayonnaise ($0.29)

1 Tbsp lemon juice ($0.04)

1/4 tsp freshly cracked black pepper ($0.02)

Hướng dẫn

Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.

In a bowl, stir together the pesto, mayonnaise, and lemon juice.

Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.

Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.

Dinh dưỡng

• Kích thước Khẩu phần: 1 cup
• Calo: 257 kcal
• Tổng Chất béo: 18 g
• Natri: 298 mg
• Tổng Carbohydrate: 10 g
• Chất xơ: 3 g
• Chất đạm: 15 g