Fluffy Scrambled Eggs

• khẩu phần: 1 serving
• thời gian hoạt động: 5 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

3 large eggs

1/8 teaspoon kosher salt, see note

2 tablespoons (1 ounce; 30ml) milk (optional)

1/2 tablespoon (1/4 ounce; 8g) unsalted butter

Freshly ground black or white pepper

Hướng dẫn

In a small bowl, beat eggs with salt and milk (if using).

In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.

Dinh dưỡng

• Kích thước Khẩu phần: Serves 1
• Calo: 266 kcal
• Tổng Chất béo: 20 g
• Chất béo bão hòa: 8 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 573 mg
• Natri: 528 mg
• Tổng Carbohydrate: 1 g
• Chất xơ: 0 g
• Tổng Đường: 1 g
• Chất đạm: 19 g