Umami
Umami

Meals

Garlic Parmesan Chicken Skewers

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khẩu phần

34 minutes

tổng thời gian

Nguyên liệu

For the Chicken:

2 chicken breasts, cubed

1 tbsp avocado oil

1 tsp paprika

½ tsp garlic powder

½ tsp salt

½ tsp onion powder

Black pepper to taste

For the Garlic Parmesan Butter:

¼ cup unsalted butter, melted

3 garlic cloves, minced

1 tbsp fresh parsley, chopped

⅛ tsp salt

2 tbsp grated parmesan cheese

⅛ tsp red chili flakes (optional)

Hướng dẫn

Soak wooden skewers in warm water for 10 minutes to prevent burning. Meanwhile, in a mixing bowl, combine cubed chicken with avocado oil, paprika, garlic powder, salt, onion powder, and black pepper. Let marinate while skewers soak.

Thread the seasoned chicken pieces onto the soaked skewers, pressing the pieces tightly against each other. This ensures juicier meat by preventing the chicken from drying out during cooking.

Place skewers in air fryer basket and cook at 400°F for 5 minutes. Flip skewers and cook for another 5 minutes.

While chicken cooks, prepare the garlic parmesan butter: combine melted butter, minced garlic, chopped parsley, salt, grated parmesan, and red chili flakes (if using) in a small bowl.

After the initial 10 minutes of cooking, brush the chicken skewers generously with the garlic parmesan butter mixture. Return to air fryer for final 4 minutes until chicken is fully cooked and golden brown.

-

khẩu phần

34 minutes

tổng thời gian
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