Pancake Muffins

• khẩu phần: 12 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 32 minutes

Nguyên liệu

3 cups pancake mix (of choice of the just add water variety)

1 ¾ cups milk (of choice)

¼ cup maple syrup

1 cup mix-ins of choice (like chocolate chips, strawberries, blueberries and bananas)

Hướng dẫn

Preheat the oven to 350˚F and line a 12-cup muffin tin with parchment paper liners.

In a large bowl, combine pancake mix, milk, and maple syrup. Whisk until smooth.

Fill each muffin tin with the batter, then divide the remaining 1/4 cup of mix-ins to sprinkle each muffin with more toppings. Bake for about 20 to 22 minutes, or until the tops are domed and a cake tester inserted in the center of the muffins comes out clean.

Dinh dưỡng

• Kích thước Khẩu phần: 1 muffin
• Calo: 110 kcal
• Tổng Chất béo: 4 g
• Chất béo bão hòa: 1 g
• Chất béo không bão hòa: 2 g
• Cholesterol: 27 mg
• Natri: 178 mg
• Tổng Carbohydrate: 16 g
• Chất xơ: 1 g
• Tổng Đường: 6 g
• Chất đạm: 4 g