Chia Wrap

• tổng thời gian: 2 hours 14 minutes

Nguyên liệu

2 tbsp Chia Seeds

Pinch of Salt

100 mL Water

Toppings of choice: turkey, mozzarella di buffala, microgreens

Hướng dẫn

Add chia seeds, salt and water to a glass. Mix really well until everything combines.

Store it in the fridge for at least 2 hours (you can keep it as long as 24 hours) until a gel-like texture is formed.

Heat a pan, add olive oil, then pour the chia mixture and spread it evenly with a spatula.

Let that cook for around 10-15 mins until water evaporates.

Flip it, let it cook on the other side for a couple of minutes before adding in your toppings of choice and enjoy!

From my happy belly to yours🌞