Recipes
Doro Wot
4 servings
khẩu phần15 minutes
thời gian hoạt động45 minutes
tổng thời gianNguyên liệu
2 pounds chicken drumsticks (8 pieces, skin removed)
2 tablespoons fresh lemon juice
2 teaspoons kosher salt
2 tablespoons ghee
2 large red onions (finely chopped)
2 tablespoons ginger (grated)
2 tablespoons garlic (pressed)
⅓ cup Berbere spice blend (**)
2 tablespoons tomato paste
4 hard-boiled eggs (peeled and sliced into half)
Hướng dẫn
Hard boil eggs. I use Instant Pot to hard boil the eggs but you can also hard boil them on the stovetop. Add 1 cup of water to the instant pot insert. Place eggs on the trivet and pressure cook for 5 minutes. Allow 5 minutes natural pressure release and then release the rest of the pressure and open the Instant Pot. Run cold water over the eggs or put them in an ice bath. This allows the eggs to stop overcooking. Peel and slice the eggs and keep aside
Add lemon juice and salt to chicken, mix well and keep aside
Set the Instant Pot on Saute(Hi) mode and heat the ghee. Add onions and saute them for 5 minutes, stirring a few times. Place a lid on top to speed up the process
Add garlic and ginger and cook for a minute. Turn the Instant Pot off and add ½ cup of water and deglaze the pot using a wooden spoon removing all the browning or stuck bits
Add the chicken, layer over berbere (see note), and tomato paste. Do not mix
Close the Instant Pot with the pressure valve to sealing and adjust the cook time to 8 minutes. Allow natural pressure release for 10 minutes and then open the Instant Pot. Mix well. The stew may look a bit watery at this point, mix gently and simply allow it to cool down for 5 minutes and the stew will continue to thicken
Stir in hard-boiled eggs, garnish with chopped cilantro and enjoy hot
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
399 kcal
Tổng Chất béo
18 g
Chất béo bão hòa
8 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
324 mg
Natri
1439 mg
Tổng Carbohydrate
16 g
Chất xơ
8 g
Tổng Đường
4 g
Chất đạm
32 g
4 servings
khẩu phần15 minutes
thời gian hoạt động45 minutes
tổng thời gian