Dinner Recipes
Best Ever Chili Recipe
6 servings
khẩu phần20 minutes
thời gian hoạt động1 hour 10 minutes
tổng thời gianNguyên liệu
4 strips bacon (sliced ½-inch thick)
1 ½ pounds ground beef
1 medium yellow onion (diced)
1 green bell pepper (diced)
3 garlic cloves (minced)
2 tablespoon chili powder
1 tablespoon ground cumin
2 teaspoon paprika (or smoked paprika)
1 teaspoon dried oregano
1 teaspoon salt
2 tablespoon tomato paste
1 (16 oz) can tomato sauce
1 (28-ounce can) fire-roasted diced tomatoes (you can use diced or crushed tomatoes)
1 (15-ounce can) black beans (drained and rinsed)
1 (15-ounce can) red kidney beans (drained and rinsed)
1/4 cup brown sugar
2 cups beef broth
1 bay leaf
Optional garnish: avocado, red onion, shredded cheese or sour cream
Hướng dẫn
Brown bacon
Cook the bacon. Heat a large pot on medium heat, add the sliced bacon and cook until crispy, stirring occasionally and scraping any browned bits from the bottom of the pan, about 10 minutes. Reduce heat if bacon is browning too quickly.
Saute vegetables
Cook the veggies. Add the onion and bell pepper to the pot, stirring frequently. Cook for 4 to 5 minutes or until vegetables have softened. Add the garlic and stir for another 30 seconds.
Brown beef
Cook the beef. Add the ground beef, breaking into small pieces with a spatula, until cooked through. Strain off any accumulated liquid and fat from the pot.
Stir in spices
Add the aromatics. Reduce the heat to medium-low. Stir in the tomato paste, and dried spices, and cook until they are fragrant, about 2 minutes.
Add canned ingredients
Add the rest and simmer. Add the canned tomatoes with juices, drained beans, beef broth, and bay leaf, and give it a stir. Increase the heat to high until the chili comes to a boil. Reduce heat to medium-low and simmer for 30 minutes uncovered, stirring occasionally.
Serve. To serve, remove bay leaf and ladle servings into individual bowls. Garnish with avocado, red onion, cheese, cilantro or other toppings (I've got ideas above).
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
601 kcal
Tổng Chất béo
30 g
Chất béo bão hòa
11 g
Chất béo không bão hòa
15 g
Chất béo chuyển hóa
1 g
Cholesterol
90 mg
Natri
1154 mg
Tổng Carbohydrate
46 g
Chất xơ
15 g
Tổng Đường
5 g
Chất đạm
37 g
6 servings
khẩu phần20 minutes
thời gian hoạt động1 hour 10 minutes
tổng thời gian