Kebab Pita Wraps (ground Chicken)

• khẩu phần: 5 servings
• tổng thời gian: 22 minutes

Nguyên liệu

5 servings total

533 Cals/serving

43g Protein

18g Fat

47g Carbs

2lbs Ground chicken

1 Jalapeno (diced)

2 tbsp Tomato paste

1 tsp Chili flakes

1 tbsp Sumac spice (or unsalted lemon pepper)

1/2 tsp Cumin

1 tbsp Smoked paprika

1/4 tsp Ground tumeric

1 1/2 tsp Salt

1 tsp Black pepper

1 tbsp Olive oil

Blend:

1 small Red onion

3 cloves Garlic

Handful of Parsley

1 tbsp Olive oil

Sauce:

1/2 cup Greek yogurt

1/2 Lemon (juiced)

1 clove Garlic (grated)

1 tbsp Fresh Dill

Dash of Salt

Salad:

1 Cucumber (diced)

1 1/2 Tomatoes (diced)

1/2 Red onion (thinly sliced)

1 tbsp Fresh Dill

1 Lemon (juiced)

1 tsp Sumac spice (or unsalted lemon pepper)

Dash of Salt

Dash of Black pepper

5 Pitas

5 leaves Romaine lettuce

Hướng dẫn

Bake at 425F for 18-22min

Broil for 2-3min

Inspired by @shredhappens