"QUESADILLA "

Buffalo Chicken Quesadillas

Name: Buffalo Chicken Quesadillas
Prep time: 4 min
Cook time: 15 min
Total time: 19 min
Yield: 4 servings
Ingredients: 2 cups shredded rotisserie chicken; 1/2 cup buffalo wing sauce; 2 tablespoons ranch dressing; 2 teaspoons canola oil; 1/8 cup cilantro (optional); 1/4 teaspoon salt; 1/8 teaspoon pepper; 4 flour tortillas (10 inches); 2 cups 8 ounces shredded Mexican cheese blend; 1/4 sour cream for dipping

4 servings

khẩu phần

4 minutes

thời gian hoạt động

19 minutes

tổng thời gian

Bắt đầu Nấu ăn

Nguyên liệu

2 cups shredded rotisserie chicken

1/2 cup buffalo wing sauce

2 tablespoons ranch dressing

2 teaspoons canola oil

1/8 cup cilantro (optional)

1/4 teaspoon salt

1/8 teaspoon pepper

4 flour tortillas (10 inches)

2 cups 8 ounces shredded Mexican cheese blend

1/4 sour cream for dipping

Hướng dẫn

Heat skillet to medium heat, In a small bowl, toss chicken, buffalo sauce, ranch, cheese, salt & pepper, and cilantro.

Lightly grease pan with olive, Place tortilla on pan, top with 1/4 of chicken mixture and fold in half. Allow to cook for 2 minutes and flip for 2 minutes on the other side. Remove from heat and repeat the process for all four tortillas. Cut each quesadillas into 4 portions, makes 16 slices.

In a small bowl, mix sour cream, garnish with cilantro and serve with the quesadillas as a dip.

Enjoy!

Dinh dưỡng

Kích thước Khẩu phần

1 quesadilla (4 slices)

Calo

449 kcal

Tổng Chất béo

28 g

Chất béo bão hòa

12 g

Chất béo không bão hòa

Chất béo chuyển hóa

Cholesterol

110 mg

Natri

1939 mg

Tổng Carbohydrate

17 g

Chất xơ

1 g

Tổng Đường

2 g

Chất đạm

31 g