Roasted Potatoes and Carrots

• khẩu phần: 6 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 50 minutes

Nguyên liệu

3 tablespoons olive oil

2 tablespoons butter (melted)

1 tablespoon garlic (minced)

1 1/2 teaspoons salt

1/4 teaspoon pepper

1/2 teaspoon dried thyme

1 pound whole carrots (peeled and cut into 1 inch thick slices)

1 pound small potatoes (halved)

2 tablespoons fresh parsley (chopped)

cooking spray

Hướng dẫn

Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.

Place the olive oil, butter, garlic, salt, pepper and thyme in a large bowl. Whisk to combine.

Add the carrots and potatoes to the bowl and toss to coat.

Pour the vegetables onto the sheet pan and spread into a single layer.

Cook for 30-40 minutes or until potatoes and carrots are tender.

Sprinkle with parsley, then serve immediately.

Dinh dưỡng

• Calo: 187 kcal
• Tổng Chất béo: 11 g
• Chất béo bão hòa: 3 g
• Cholesterol: 10 mg
• Natri: 673 mg
• Tổng Carbohydrate: 21 g
• Chất xơ: 4 g
• Tổng Đường: 4 g
• Chất đạm: 2 g