Egg And Cottage Cheese Breakfast Bowls

• khẩu phần: 1

Nguyên liệu

1 whole eggs

1/2 cup egg whites

1/4 cup shredded cheese

1/2 cup of low fat cottage cheese

3 Amylu chicken breakfast links

1 green bell pepper

1 red bell pepper

1/4 cup chopped onion

Green Chiles to taste

Hướng dẫn

Mix eggs, cheese, spices, vegetables together. Pour into baking dish , add chopped sausage. Bake at 400 degrees for 35 min.

Dinh dưỡng

• Kích thước Khẩu phần: 1.5 cups slop
• Calo: 344
• Tổng Chất béo: 17
• Tổng Carbohydrate: 8
• Chất đạm: 38