Sheet Pan Breakfast Burritos

• tổng thời gian: 10 minutes

Nguyên liệu

1 red bell pepper, diced

1 orange bell pepper, diced

1 yellow onion, diced

400g yellow Potatoes (~2-3), diced

30g olive oil

Salt/pepper to taste

1 lb Turkey sausage

2 tsp coarse salt

1 teaspoon garlic powder

1 teaspoon chili powder

1/2 teaspoon rubbed sage

1/2 teaspoon Italian seasoning

1/2 teaspoon cumin

OR use your favorite all purpose seasoning

Blended egg mixture:

650g egg whites

3 eggs

200g cottage cheese

8g corn starch

50g shredded cheddar

10 burrito sized tortillas

High Protein Cream Sauce:

400g fat free Greek yogurt

50g hot sauce of choice

Garlic, salt and pepper to taste

Hướng dẫn

STEP 1: Add your veggies/roasting ingredients of choice, and roast at 450° for 30 to 40 minutes.

STEP 2: Add your protein source of choice over the top, bake until browned - about 5 more minutes.

STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp at 400° for 25 to 30 minutes

Let sit for 10 minutes before slicing

STEP 4: Assemble your burritos

Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice

Roll your burritos, wrap with tinfoil and freeze.